Food allergies affect 1 in 13 children, most commonly triggered by peanuts, milk, eggs, or shellfish. Signs to watch for:
- Rash, hives, or eczema flare-ups
- Swelling of lips, tongue, or face
- Vomiting, diarrhea, or stomach cramps
- Wheezing or breathing difficulties (in severe cases)
Management Tips:
- Read labels carefully and avoid allergens.
- Have an action plan for accidental exposure.
- Educate caregivers and teachers about your child’s allergies.
- Discuss testing and possible treatments with your pediatrician.