Understanding Food Allergies in Kids

Food allergies in children can be confusing. Learn the signs, symptoms, and ways to manage them safely.

Food allergies affect 1 in 13 children, most commonly triggered by peanuts, milk, eggs, or shellfish. Signs to watch for:

  • Rash, hives, or eczema flare-ups
  • Swelling of lips, tongue, or face
  • Vomiting, diarrhea, or stomach cramps
  • Wheezing or breathing difficulties (in severe cases)

Management Tips:

  • Read labels carefully and avoid allergens.
  • Have an action plan for accidental exposure.
  • Educate caregivers and teachers about your child’s allergies.
  • Discuss testing and possible treatments with your pediatrician.